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What helps with bladder problems?
Important points
incontinence
Incontinence is a feared side effect after prostate surgery.
Lots of drinking
Germs and similar pathogens can be fought by drinking a lot.
Overstretched Bladder
A blockage in the urethra can lead to overstretching of the bladder and bladder wall muscles.
summary
Bladder problems : The classic women's disease has many causes. Sometimes simple rules of conduct help with healing. WOMAN asked.
A few simple things to keep in mind when suffering from bladder problems: Drink a lot so that germs are flushed out. Cranberry supplements help, but do not replace a visit to the doctor. Pelvic floor training strengthens bladder activity: ten times a day tense the muscle (the one that contracts when you stop the flow of urine) 3 times a day, then relax.
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